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Mind Business Consultancy

Managing change through people - organisations and individuals

Resources for COVID-19 

The following links may be helpful (copy and paste to your browser):


https://www.mentalhealth.org.nz/home/ways-to-wellbeing/


https://www.psychologytools.com/articles/free-guide-to-living-with-worry-and-anxiety-amidst-global-uncertainty/


Remind yourself that the current situation is different from abuse:

  • We are not alone
  • We are problem-solving together as best we can
  • While we are powerless against the forces of nature (in this case, a virus), we are not powerless to mitigate its damage
  • We are not being intentionally hurt
  • We can speak out loud about our struggles instead of keeping secrets
  • We can understand and make meaning out of our experience 

https://www.mentalhealth.org.nz/home/ways-to-wellbeing/

The Contact Me page is one way to contact me or e mail or phone:

My e-mail is [email protected]  

My mobile is +64 (0) 212378660.

Remember to leave you phone number as well as your e mail address!

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I look forward to hearing from you.